When people come to see us for Mediation, it is one of the hardest and most challenging times of their life. We understand this and also believe that there can be healing and growth in the midst of calamity. Sometimes in Mediation couples explore new patterns of behavior–speak up more, discuss issues calmly– and develop healthier systems of communication over time, with coaching and positive reinforcement.
One of the issues in a marriage that has grown stale or fraught with conflict over time often has to do with habits and patterns of behavior that are intractable. One or both partners may have given into habitual behaviors that led to the death of a vital partnership. Habits live long and creative solutions feel frighteningly like change to the couple, so they stick with ways of interacting that are “safe” in one sense but the tie that binds becomes threadbare as the marriage becomes about patterns and chores, or all about the kids, and the prioritization of the marriage itself is lost along the way.
While there are true addictions that can spell the demise of a marriage – with one or both partners having given in to alcoholism, gambling, or sex addiction – often the problem in a marriage is more subtle and has to do with an interrelationship that has grown dysfunctional over time. While neither partner is totally to blame, the ways the two partners relate has become habitual and non-productive. Silence, and passivity as opposed to assertiveness, can kill a marriage over time. Blaming rather than compromising or negotiating can lead to the end over time. When the couple stops remembering that they want to be a team, this can be the beginning of the end. To honor the marriage as the center of the family takes energy and commitment, and couples can give up on the energetic cost of nurturing the relationship. The neglect of the life of the couple can eventually become the groundwork for unhappiness, and ultimately divorce.
Often, one or both partners retreat into either personal goals, “My needs are not being met so I need to think about me – even if this means that I will have an affair.” Another common reaction to the dissolution of a partnership is a retreat into depression, sadness and grief – an understandable reaction but one which ultimately (if not treated) does not spell out the rejuvenation of a partnership, especially if unresolved and long-standing.
In a good Mediation, we give the couple the opportunity to try again at looking at the pieces of the puzzle (child custody, support, visitation, and division of marital assets and debt), and come up with creative solutions to make both parties comfortable. Trying out new solutions and getting used to new roles in life (being a single parent, living on one’s own, budgeting, prioritizing) can ultimately be a life enhancing experience once you embrace change and view life as a current, full of change twists and turns and never predictable.
Some creative solutions such as “nesting” (sharing both a larger home and a smaller apartment and taking turns living with the children, so the children always remain in the larger space) can be uncomfortable at first but resolves many issues. Trying a varied visitation schedule for the sake of the children’s needs also may feel uncomfortable at first.
However, the goal of a mediated divorce where both parties have a say in determining a fair settlement is also the goal of living a good life – you need to feel you have a voice in the outcome of a major decision that will effect so many aspects of your future. The more input you have, the more you feel heard and listened to by the other party, the happier you will feel with the outcome.
It takes time and compassion to do this kind of work. It takes compassion from both the Mediators, who are committed to treating you in a respectful and gentle manner as befits the stage of life that you are going through. But by choosing to mediate you divorce, you are also honoring yourself in the process. Give yourself credit. You can be creative. You can change dysfunctional communication patterns. You can be heard. And we will do our best to help to help you and your spouse.
Next Article: 10 Steps to a Cleaner, Quicker, Less Costly Divorce – Part 1
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